What does Christmas mean to you? 

Posted on 1st December 2020 at 09:38 

Read more

Session 6 - Relaxing the Physical Body 

Posted on 18th November 2020 at 16:17 

Read more

Looking After YOU in Lockdown 

Posted on 13th November 2020 at 17:11 

Read more

Can Hypnotherapy Help With Anxiety? 

Posted on 13th November 2020 at 14:21 

Read more

Session 4 - 4, 4, 4 Breathing Excercise 

Posted on 10th November 2020 at 06:57 

Read more

Session 3 - Stress Reduction 

Posted on 8th November 2020 at 06:53 

Read more

An Introduction to Hypnotherapy 

Posted on 5th November 2020 at 07:14 

Read more