silvia@hummingbirdmindtherapy.uk 
Blissful Sleep Package 
 
Are you a restless sleeper and feel like you are not getting a good night’s sleep? 
 
Losing sleep and feeling unable to fully rest can contribute to many other health issues. Missing out on that recommended 7 to 9 hours of sleep has been linked to weakened immune systems and can even have negative impact on your digestive and cardiovascular systems. 
 
A lack of sleep not only harms your body but also your mind. It can leave you feeling irritable and struggling to concentrate the next day.  
 
If you have found yourself in a restless rut, why not try our Blissful Sleep Package? This package is destigned to help you comabt your sleeping problems and provide you with the the tools to have a better night's sleep.  
 
The benefits of a good night’s sleep are endless. These benefits include improved concentration, keeping a healthy heart and positive emotional and mental wellbeing. 
 
This Blissful Sleep Package will help you with a series of downloadable exercises designed to make sure you get more restful nights.  
 
For only £13.99 this package includes:: 
Downloadable Journal exercise and information sheet. 
Evening Positive Affirmations Audio 
Guided sleep hypnosis video. 
Bonus content - A practical guide to making the perfect sleeping space 
 
Join others in combating your sleeping issues today! 
£24.99 £13.99
Quantity:
 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings